CooksWares for a Finer Kitchen
Healthy In A Hurry

It's a challenge! We know we should eat more healthfully, but we get waylaid by the urgencies of work, the demands of everyday life, and the complexity of putting all of our nutritional knowledge together and on the table in a timely manner.


IN THIS ISSUE, we're serving up some ideas for finding some new, healthier favorites to put in your cooking repertoire. The day starts with a healthier breakfast sandwich, a delicious squash and apple soup for lunch, and seared scallops on a bed of oranges for supper. Plus, we turn "power foods" into powerful snacks. Small changes toward healthier eating will add up!

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Cooking Classes at Cooks'WaresTHE NEW WINTER CLASS SCHEDULE is ready to get underway!We've cooked up dozens of classes packed with kitchen inspiration and plenty of learning and laughter. Spring Cooking Classes

Click here to view all our offerings.
Some seats are still available in these classes. Sign up now to plan some fun!

Thu, Jan 17 - Habañero Latin American with Max Monks at
Harper's Point - 6:30 - 9:00 $45

Sat, Jan 26 - Cooks'Wares Chopped Championship
Round 1
Settlers' Walk - 1:00 - 4:00pm $40 - Limited to 12

Mon, Jan 28 - The Brown Dog Café with Shawn McCoy at
Harper's Point - 6:30 - 9:00pm $50

Mon, Jan 28 - Jay's Seafood with Chris Cavender at
Settlers' Walk - 6:30 - 9:00pm $50   

See all of our JANUARY - APRIL CLASSES on our website!  



Cooks'Wares awards you a 10% Discount on your
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on the day you attend class!
(excluding kitchen electrics and during Storewide Sales)
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Healthy is Delicious
recipeone RECIPE: Egg Sandwiches with Wilted Spinach
RECIPE: Egg Sandwiches with Wilted Spinach
Breakfast Notes
Speed it Up
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snacksPower Snacks
recipetwo RECIPE: Butternut Squash & Apple Soup with Pumpkin Seeds
RECIPE: Butternut Squash & Apple Soup with Pumpkin Seeds
Lunch Notes
Making Soups for Healthier Meals
Healthy Cooking Techniques
More Healthy Cooking Tips
recipethree RECIPE: Seared Scallops with Oranges
RECIPE: Seared Scallops with Oranges
Dinner Notes
Dinner Time
Cookbook Review
Cookbook Review

Be well! Our best to you now and throughout the year ahead!
Mary Fricke
Cooks'Wares, Inc.
Cooks'Ware for a Finer Kitchen

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