"The Berry Best"
July 09, 2009
- Vol 1, Issue 10
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New Staff
Member!
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Join us in welcoming a new staff member to
Cucina Fresca! Lauren
Heise will be working part-time at Cucina Fresca
while juggling school and playing soccer during her
senior year of high school. We are thrilled to
have Lauren join our
staff! | |
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Berry
Wonderful!
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The
berries are back! We're talking "real" berries - the
kind that burst with flavor tantalizing every taste bud
in the process. Real berries are not bred for
cross-country transportation like some imposters;
they're the original thing - juicy, sweet, still warm
from the sun. These summer ephemerals invite immediate
enjoyment during picking - "one for the basket, one for
me." Inundated with a momentary bounty, berries become
jewels in the kitchen and the inspiration for some truly
seasonal favorites.
In this issue we
review the world of berries, the common and the less
common, and discuss how to keep your berries at their
best. We conclude with a primer on fresh fruit pies and
three berry pie recipes ranging from an all strawberry
double-crust, to a crumb-topped red raspberry version,
and, finally, a rustic, freeform mixed berry pie. Any
one of them will do justice to your berries and induce
immediate swooning from all those that partake of these
summer gems. |
| July Wine of the
Month |
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A Spanish
Quarter 2007 White Wine A Chardonnay/Albarino
Blend from Spain
$12.00

Paul Cheneau Cava Sparkling
Wine Sparkling Wine from
Spain
$13.00
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New Monthly Contest...
"Stumped Us"
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It
seems like a few times a month a customer comes into
Cucina Fresca with a question, product, or quandary that
simply stumps us. The answer is usually found with a
quick google search, but we thought this could turn into
a fun contest. Each month we will feature one of the
things that "Stumped Us", if you email us the correct
answer you will be entered to win a monthly prize.
July's
"Stumped Us" Question:
"What are "Grains of
Paradise?"
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Elko Downtown Upcoming
Events!
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Elko
Downtown Business Association Upcoming
Events:
3rd
Thursdays Girls' Night Out Shopping Event
Thursday,
July 16th Participating
Stores Open until 7pm Game-themed
Shopping Savings at 11 Downtown
Stores 3rd
Annual Elko DBA Wine Walk Dates Saturday,
July 11th Saturday,
August 8th Saturday,
September 12th
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Cucina Fresca's Upcoming
Events!
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Winner of the Father's
Day Beef & BBQ Basket
Drawing:
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Congratulations to Shawn
Sabala for winning the:
Father's
Day Beef & BBQ Basket
Drawing!
Shawn's son, Heston,
entered him in the contest. Congratulations Shawn!
Come by anytime to pick up your basket!
This
annual giveaway is co-sponsored by the Elko County
Cattlewomen.
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E-Newsletter
Drawing - June's Winner
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If you receive our newsletter, you will be
entered into a drawing each month for a great prize for
your kitchen. Check here each month to see if you
have won, if so, come in to collect your
prize!
June's
winner:
Eber Fuller
Eber won a Garlic Knife.
Congrats Eber, come by anytime to pick up your
prize!
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The World of
Berries
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Berries
comprise a big world in the garden and kitchen. We're quite
familiar with the year-round, commoditized version of
strawberries, raspberries, and blueberries, but it's the local
berries that are the treat of the season. Explore your local
farmer's market or back road farm stands to access the "real"
thing and to expand your exposure to the wide variety of
berries available.
Strawberries
- Red, heart-shaped, very well-known, this berry reigns
supreme in the kitchen at this time of year. Strawberries are
unique in the plant world by virtue of wearing their seeds on
the outside - all 244 of them on average. Strawberries are a
popular "u-pick" fruit; find a local farm and you'll suddenly
remember what a real strawberry is!
Red
Raspberries - Also a transient beauty, red
raspberries are an aggregate fruit -- many little fruits
grouped together into what is also known as a "drupe."
Different kinds of raspberry bushes have different harvest
times; look for them from early summer to early fall.
Raspberries yield a piquant flavor burst and grace many
desserts, salad dressings, and, of course, the popular
framboise liqueurs.
Golden
Raspberries - Similar to their red siblings,
golden varieties are often available locally during the micro
seasons between the red raspberry harvests. Golden raspberries
are still just novel enough to create a double-take when
served.
Blackberries
- Before it was a mobile communication device, "blackberry"
referred to another "drupe" fruit, many tiny fruits joined
together. Distinct in flavor, blackberries are a rich
antioxidant food. Dewberries are a close variation of the
blackberry. (How did the PDA, BlackBerry®, get its name? It's
said that the branding company, looking for a unique name for
the product, thought that the collection of tiny keys was
reminiscent of tiny seeds. The device, originally black in
color, logically(?) became the BlackBerry®).
 Blueberries - The fruit of
this shrubby plant is not really a berry, but we'll ignore
that for the moment. These iconic fruits vary from tiny, wild
varieties to the large, cultivated versions. One of the few
true blue foods, blueberries are a favorite in muffins,
pancakes, and all ki nds
of desserts.
Gooseberries - These berries,
also from a shrub, can vary in color from green, red or
purple. Similar in size to a small grape, their flavor is also
reminiscent of a sour grape. Use gooseberries in pies, jams,
or eat the riper ones out of hand.
Currants
- Tiny and potent, currants come in red, white or black.
Collectively they pack a tart punch like many shrub berries.
Their size and growth habit make removing stem parts a bit of
a challenge. Interestingly, most dried currants are really
raisins from the petite Zante grape.
Marionberries
- This popular berry is a complicated hybrid of other drupe
berries. Most akin to a blackberry, it tends to be larger and
sweeter. Produced primarily in Oregon, many frozen and canned
berries are actually marionberries.
Loganberries
- A loganberry is a cross between a raspberry and a
blackberry. They are very juicy and sport a purplish-red
color. Commercial availability is limited, but can be a great
addition to the home berry patch. (Watch out for their extra
thorny canes!)
Lingonberries
- Often termed "mountain cranberries," these petite, red
fruits are borne by low-lying tundra shrubs, and are wildly
popular in Scandinavia. Tart and bitter on their own, they are
commonly fashioned into a sauce or jam.
Boysenberries - Another
cultivar, boysenberries are cross between a blackberry,
loganberry and raspberry. They're known for their distinctive,
tart flavor and are used like blackberries.
Cloudberries
- Similar to a raspberry, cloudberries are an aggregate fruit
with only 5 to 25 seeds grouped together. When ripe, they are
amber in color and have a characteristic tartness. Another
low-growing shrub, the plant is suited for northern climes
and, again, very popular in Scandinavia.
Huckleberries - Most like a
blueberry in form, huckleberries can range from red to purple
and are found in late summer. They thrive in cooler, elevated
climates which makes them less accessible for
commercialization and all the more
special.
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Berries at the
Best
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Berries
at their peak are fragile in nature and require some diligent
management. Some close attention to their handling will keep
them at their berry best!
Seek out Local Sources -- As
previously noted, berries harvested locally have the best
chance for freshness and taste. Many supermarket berries have
been bred for prolonged, cross-country travel. This breeding
has often come at the cost for taste. Find "u-pick" sources
for berries and plan a berry good day for yourself and a few
friends. Plan to use your harvest as soon as
possible.
Choose Good Berries - Great
berries have a firm appearance, free of wrinkles or mushiness.
Fully developed, rich reds, blues and purples will indicate
ripeness. Under ripe berries will be too tart and tough; sort
out and discard immature berries.
Mold Susceptibility - Berries
that sit in a container are susceptible to mold development.
Regrettably, one moldy berry will affect the taste of the
entire box. Sometimes mold is not visible in berry containers;
instead, smell the berries to check for any hint of
mold.
Store
Carefully - Being fragile, plan on storing unwashed
berries for the least amount of time possible. If possible,
store refrigerated in a single layer in a covered container.
Decreasing
the weight of the berries on each other will keep them from
bruising and becoming mushy. Store away from apples and
bananas whose ethylene gas will cause the berries to degrade
more quickly.
Wash
Gently - Wash berries just before using. Using a
colander, gently spray water over the berries a few at a time.
Roll the berries around to access all sides; refrain from
tossing the berries as this may cause bruising. Allow the
berries to drain, then spread in a single layer on paper
towels to dry. With their internal cavity, raspberries should
be individually inverted on the paper towels to drain
effectively. Let the berries air dry for several minutes
before using. Do not allow berries to stand in water, or even
in contact with droplets of water.
Serve Fresh - Serve berries
fresh in salads, as a topping, and certainly as the
centerpiece of any number of desserts. Berry bowls are perfect
for the season. These two part dishes have holes in the bottom
of the bowl that drain any excess water or juice away from the
berries to the saucer below.
Freeze Ahead - Dealing with a
bounty of berries all at once is challenging. Freezing the
berries is a perfect solution that brings rewards well past
the harvest season. Wash the berries in the method noted
above. Hull or stem the berries. Place the berries in a single
layer on a baking sheet and freeze until solid. Once
completely frozen, bag the berries in a freezer-grade zipper
bag.
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Summer Fruit
Pies
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Second
only to eating berries out of hand, enjoying them in a pie is
sublime. Summer fruit pies make great use of the overwhelming
quantities that suddenly become available in our gardens or
fresh markets. There are a few tricks to making great summer
fresh fruit pies - we'll share some here:
Start with a Great Crust - We
meet people everyday that are intimidated by making their own
pie crust. It's really quite easy and once mastered will set
you apart from those unwilling to tackle the topic. Here are
some of our best tips for making a great pie crust:
- Chill the butter or shortening well
- Use ice cold water
Don't
over mix the dough
- Make dough in a food processor, with an electric mixer,
or by hand with a pastry blender; avoid using your hands as
their heat will adversely affect the outcome
- Chill the dough slightly once mixed
- Use wax paper to roll out the dough
- Chill the crust in the pie plate for a few minutes prior
to adding the filling
- Brush the edge of the bottom crust with water or milk to
make a good seal with the top crust
- Glaze the top of the crust with a brushing of cream and
a generous sprinkling of sugar; the result will be a
gorgeous, golden crust.
Finesse the Filling - Summer
fruit pies are known for their juiciness! It's the best part
of a berry pie and the most challenging aspect. Most recipes
call for using cornstarch or quick-cooking tapioca to thicken
the pie filling. When sugar is added to fruit, it draws out
the juices. Also, when fruit is heated the juices appear. The
cornstarch or tapioca will thicken the exuded juices and
provide a more cohesive pie filling when served. Match the
quantity of fruit and thickener according to the recipe. If
more fruit is used, increase the amount of thickener.
Bake Carefully - Keep an eye
on your pie as it bakes. Juicy fruits will produce a bubbly
pie in the oven. It can be common for the juices to bubble
over and out of the pie. Anticipate this potentially messy
situation with a catch pan underneath the pie. We like to use
the popular Oven Ring product that catches the juices before
they hit the oven rack. The spilled juices with their high
sugar content will burn easily.
Serving Pie - Allow your
berry pie to cool at least to room temperature before serving.
This time and temperature adjustment will allow the filling to
set up. Cut the pie and lift with a wedge-shaped spatula.
There's really no substitute for a pie server. The pie slices
need the customized wedge support to lift and move the pastry
without disaster. If the berry pie is still quite juicy after
baking, don't worry about it! Enjoy it thoroughly, then
note on the recipe the need for more thickener the next time
around.
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Cucina Fresca's Berry &
Pie Tips
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Tip #1: With a bunch of
berries in hand, a berry smoothie is not too far away. Use one
cup of vanilla yogurt with an equal amount of berries. Blend
until smooth. Alternatively, for a frozen smoothie, add equal
parts ice cubes and berries; add sugar and lemon to
taste.
 Tip #2: Berries,
difficult to wash, are one of top ten fruits recommended for
organic purchase based on tests measuring the presence of
residual pesticides. Other fruits and vegetables to be
purchased organically include: nectarines, celery, pears,
peaches, apples, cherries, imported grapes, lettuce, spinach,
potatoes, and bell peppers.
Tip #3: Strawberries
lose their bright, red color when cooked and can turn a
grayish purple. However, much of the redness is retained with
the addition of some type of acidic ingredient such as lemon
juice or another citrus juice. The acidic character of rhubarb
makes the classic strawberry-rhubarb a natural.
Tip
#4: Declare that it's summer by dropping a berry
into a glass of white wine or champagne to treat the eye and
infuse a hint of berry in your drink.
Tip #5: Berry pies are
perfect for freezing. Since berries do not oxidize and turn
brown, they retain their character well. Freeze berry pies in
one of two ways: (1) Mix and freeze the filling in a zippered
freezer bag set in a pie plate so that it freezes in a pie
shape, or (2) Assemble the pie crust, single or double, and
fill with the berries; wrap well and freeze. Add 15-20 minutes
to the baking time for a frozen pie.
Tip #6: Use a serrated
knife to cut the pie. The serrated edge will "saw" through a
well-made flaky crust without crushing it to
crumbs.
Tip# 7: Make extra pie crust
dough each time you mix a batch and store the extra crust as a
flat disc in the freezer. You'll have half the work of a fresh
fruit pie done with this do-ahead strategy.
Tip #8: Chocolate-covered
strawberries are always a welcomed treat. Using washed, dried
strawberries, dip in melted chocolate and place on a baking
sheet lined with wax paper. If you use a fine quality
chocolate with a high cacoa content, and heat it ever so
gently, you will not need any other ingredients for a perfect
couverture.
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Q &
A's
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Q: What is the difference
between a "crisp," a "cobbler," and a
"bumble?" A: A
fruit crisp has a crumble topping made of flour, butter, and
salt with oatmeal, cinnamon, or nuts added occasionally. The
ratio is such that the crumble holds together slightly and
browns into a lovely top crust. A cobbler varies by region,
but usually involves a batter poured over fruit that when
baked forms a cake-like filling between the fruit pieces. A
bumble is a jumble of whatever berries are available at the
moment, and may be turned into a bumble crisp, bumble cobbler,
or a bumble berry pie!
Q: What does the cooking
term "macerate" mean? A: Macerating
berries or other fruit is the process of drawing out the
fruits' liquid and allowing them to become soft in the
process. By adding sugar to berries, the osmolarity outside
the berry differs from inside the berry. Since nature seeks
balance, liquid is released from the berry in an attempt to
dilute the sugar. This process is known as maceration and has
the effect of wilting the berry.
Q: What are the highly touted
health benefits of berries? A: Berries are
high in many vitamins including Vitamins C and K, but also
possess extraordinary amounts of polyphenol antioxidants. In
lay terms, antioxidants soak up radical versions of molecules
that would otherwise create havoc in our bodies. Foods'
antioxidant properties are measured for their ORAC - oxygen
radical absorption capacity - and berries are at the top of
the ORAC chart!
Q: What is a lattice
pie crust and how is it formed? A: Summer fruit pies
must be well-vented due to the steam build-up from the juicy
filling. A lattice pie crust with "woven" strips placed on top
of the pie will help to thicken the filling through
evaporation while baking. Cut strips of rolled pie crust about
3/4-inch in width. Lay 5 or 6 strips across the pie in one
direction. Fold back the strips exposing one-half the pie. In
the center, begin to lay another strip perpendicularly or at a
diagonal. Gradually weave the strip under and over the
existing strips by partially unfolding the first layer.
Continue adding strips to the exp osed
half of the pie in a similar fashion. Complete the other half
of the pie by folding back the first layer of strips and
adding strips as with the first half. Brush the lattice work
with cream and sprinkle with sugar prior to
baking.
Q: What's the
best way to remove berry stains? A: The deep, rich
colors of berries can produce stains on clothing and
tablecloths. Home remedies include the following tips: (1) Rub
the spot with a slice of lemon and rinse, 2) Scrub the stain
with an "extra-whitening" toothpaste, then rinse, (3) Soak in
distilled, white vinegar, then rinse and wash, and (4) Lighten
any residual stain by placing the item in
sunlight.
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Cookbook
Review
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Pie
by Ken Haedrich. Copyright 2004. Published by Harvard Common
Press, Boston, MA.
We
love pie! Coming upon a cookbook that is nothing but pie is
sublime. Mr. Haedrich also loves pie! That's clear in
his writing and first-hand narrative accompanying each of the
more than 300 recipes. For many of us, certain pies have a
genealogy accompanying them that makes for more than just a
good dessert; they become the embodiment of family culinary
traditions. Here's your chance to refresh some of those
memories or to start some new ones. The cookbook is organized
seasonally by types of pie fillings - Berry Good Pies, Classic
Fall Pies, Nut Pies, Custard Pies, Cream Pies, Chiffon Pies,
Ice Cream Freezer Pies, and an entire chapter just for Apple
Pies. The repertoire of pies is preceded by a detailed chapter
on pie crusts - how to make a good crust, how to choose the
right crust for different pies, and 21 different crust
recipes. Each recipe contains a notes section entitled,
"Recipe for Success," that contains invaluable tips and hints
for the specific recipe. It's like having a well-known pie
mentor at your side at all times. The collection of assembled
pies is a worthy homage to this always appropriate
dessert.
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Summer Berry
Pies
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Recipes excerpted from Pie
by Ken Haedrich. Copyright 2004. Published by Harvard Common
Press, Boston, MA. Used with permission from the publisher.
All rights reserved.
All
Strawberry Pie
This
pie makes excellent use of the profusion of summer
strawberries! The pie dough mixed easily, and rolled
cooperatively into a perfect crust. The splash of lemon and
spoonful of crème de menthe brightened the flavors of the
filling without a hint of confusion. It's a perfect way to
celebrate strawberries - we think you'll agree!
Click here to
view the illustrated
recipe.
Click here for a
printable
version of the recipe.
Patsy's
Mixed Berry Freeform Pie
Many
berries become available all at once. No worries - they love
to be mixed together in just about any combination. The deep
reds, blues and purples are a visual delight and an
antioxidant-rich jackpot! This recipe uses a "healthy" crust
that sports lower calories and less fat compared to most other
crust formulations. The freeform nature makes for a rustic,
yet stunning result.
Click here to
view the illustrated
recipe.
Click here for a
printable
version of the recipe.
Vid and
Annie's Fresh Raspberry Crumb Pie
Raspberries
are showcased at their best in this pie. A top crumb crust
combines the best of a fruit crisp with the soul of a pie
yielding some type of summer nirvana! Wonderfully delightful
on its own, we heard it calling for a scoop of vanilla and so
obliged. It's a thrilling experience -- enough to make one
install a personal patch of raspberry bushes to insure this
pie as an annual event.
Click here to view the illustrated
recipe.
Click here for a
printable
version of the
recipe.
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Bridal
Registry
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Wedding
dates have been set! Join us in celebrating the engagements
and pending nuptials for the following couples registered at
Cucina Fresca in 2009:
Jody
Gill and Dustin Allen Wedding Date:
June 6, 2009
Mandi
Phillips and Boyd Ratliff Wedding Date:
June 15,
2009
Andrea
Mori and Chad Sestanovich Wedding
Date: June 20,
2009
Ruth Meyer and Tim
Feldman Wedding Date: June 27,
2009
Victoria Nalywaiko and
Nicholas Richardson Shower Date: June 5,
2009 Wedding Date: July 4, 2009
Korrie Vance
and Shaun Hornbarger Wedding Date: July 18,
2009 (Wedding
Registry List is available online)
Carrie
Kelley and Joe Lostra Wedding Date: July 18,
2009
Renee Butler
and Jered Betancourt Shower
Date: July 18, 2009 Wedding Date: August 1,
2009 (Wedding
Registry List is available online)
Holly
Gilbertson and Brett Hoffman- Wedding Date:
August 15, 2009 (Wedding
Registry List is available online)
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Predictably, we close with one
last pun - "we wish you the berry best of summer
cooking."
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