The Extra Ingredient
Enjoying Gluten-Free Cuisine
A huge food trend in recent years has been gluten-free diets. Gluten, a common protein found in wheat and other grains, can challenge well-being for many individuals. Cooking gluten-free requires a shift in ingredients and methods - but it's all deliciously doable!

IN THIS ISSUE, we explore gluten-free cooking particularly with dishes that are commonly dependent on wheat flour. The recipes showcase alternative, gluten-free flour mixes in Lemon Ricotta Pancakes, Grilled Pizza, and a Pear Crumble. Whether or not you're eating gluten-free, or just looking to diversify your grain choices, you'll find these dishes luscious and delectable!
Deliciously Doable

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glutenfreeWhat is Gluten?
What is Gluten Free Eating?
Naturally Gluten-Free Foods
Gluten-Free Awareness
recipeone RECIPE: Lemon Ricotta Pancakes
RECIPE: Lemon Ricotta Pancakes
Cooking Technique: Grinding your Own Flour
How To Grind Your Own Flour
recipetwo RECIPE: Grilled Pizza
RECIPE: Grilled Pizza
Key Tools for These Recipes
recipethree RECIPE: Pear Crumble
Cookbook Review
Remember, food is fuel. Eat well with the best choices for your own body.
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